Karen

Karen been a certified instructor since 1990. Those certifications include AFAA, AFA, Les Mills, Bodypump, Firefighter Training, Aerobics, Spin, Personal Training, and many more! Beside fitness, Karen loves spending time with her husband, 2 boys, and hanging with good friends. She also enjoys, Cape Cod, the beach, the ocean and traveling to the Carribean.

Over 15 years in the martial arts: I started at age 7 in a Kenpo system. At age 10 I began in ECLECTIC KARATE, which I now own and operate. Since opening my own school, I have expanded my knowledge to MMA, Knife Fighting, Analytical Combat, and Ninjutsu. I have fought in several MMA cage matches as well. I specialize in Martial Arts training but also train several clients in boxing and weight loss. I am continuously training and look forward to training YOU!

    Certifications and Licensing
  • 1st & 2nd Degree Black Belt Academy of Universal Arts (AUA)
  • 1st & 2nd Degree Black Belt Eclectic Karate
  • Currently being certified in AMOK! Combatives
  • Member certification of International Bujinkan Dojo

Sharon

Sharon is a certified personal trainer, and has been in the health and fitness industry for 12 years. In addition, she's a certified TRX, Barre, and Medicine Ball instructor, and specializes in designing custom exercise programs for both adults and children.

Her love of fitness began when she started dancing at the age of 3, and has enjoyed 15 years of dance and gymnastics training. She's also acquired a degree in behavioral psychology, and has worked with children and adults as a behavior consultant for the past 16 years.

Sharon has always had a passion for exercise, and loves teaching people how to reach their personal goals.